What is EMS?
One session of 25 minutes of EMS per week represents four hours of muscular contractions.
By simultaneously activating eight different muscular zones on the body, accompanied by voluntary contractions, Iron BodyFit allows for a workout that is comprehensive, effective, and fast.
Thanks to the Miha Bodytec technology, small electrical impulses are sent to the surface of the skin, in a way that is non-invasive, to stimulate nerve impulses coming from the brain that provoke the muscular contractions.
Repeated and intensified, this improves work done by deep muscular fibers.
The IRON DIAG report
During your very first session we run an IRON DIAG (body composition test) to evaluate your needs, draw objectives, and follow your results.
This step is essential to measure your entire physical, physiological, and psychological needs.
One follow-up each month will allow you to evaluate your results.
The Miha Bodytec technology
Miha Bodytec is the top German manufacturer of EMS workout machines in quality, durability, and effectivity in the spread of pulses throughout the entire body to improve the physical health and well-being.
Miha Bodytec is commonly associated with products that are reliable, innovative, trustworthy, and adaptive. The machines are built in Germany to assure top quality. All the international distributers trust the Miha Bodytec brand.
A snack at your disposal
Feeling thirsty? Or maybe a little hungry?
Do you need a boost of energy?
No worries, at Iron BodyFit you can enjoy delicious snacks and beverages such as our delicious BIO detox, whip into shape with a coffee or restore yourself with dried fruits.
My personalized coaching
One session of 25 minutes of EMS per week is equivalent to four hours of muscular contractions.
Each session is run by IRONs trained in this technology and followed up in a specialized studio.
The Iron BodyFit experience is unique and trains you towards a path of HAPPINESS, RESULTS, and SELF CONFIDENCE.
Everything for your comfort
For your EMS session, no need to bring anything. Everything is on site.
After your session, we offer you comfortable and clean showers with French products that are bio and natural from the brand Frederic M. Towels are also available.
Need to touch up your makeup? The corner IRON BEAUTY awaits you for hair styling and/or facial makeup.